Redefine Your Stress!

Stress comes in many forms and can promote health or disease. Learn how it may be impacting 
you & discover strategies to optimize your health by registering for a free one hour seminar at Park, led by an E Squared Certified Health Coach. Sessions: May 16, 10-11AM & May 17, 2-3PM. 

E Squared Health are experts in nutrition, movement & lifestyle who are passionately committed to improving the health of America. Through health education and personal empowerment, they believe that millions of people can lead healthier lives, and impact not only their own health but the health of generations to come.